Search Results 171-180 of 83906 for physical exercise

  1. Women's Wellness: Exercise during pregnancy - Mayo Clinic News Network

    Prevent excess weight gain; Promote muscle tone, strength and endurance. Other possible benefits of following a regular exercise program during pregnancy may ...

  2. A Study of Stability and Physical Activity among Patients with Spinal Deformity Before and After Surgery - Mayo Clinic

    The purpose of this study is to determine pre-surgical and post-surgical changes in gait stability and free-living activity. The information collected in this ...

  3. Spinal Cord Injury Physical Activity Guidelines in Association with Health-Related and Psychosocial Outcomes - Mayo Clinic

    The purpose of this study is to determine whether meeting the physical activity guidelines for cardiometabolic health is associated with positive health-related ...

  4. A Study of Successfully Using Physical Activity Monitoring Devices on Mayo Clinic Patients

    The purpose of this study is to successfully use physical activity monitoring devices with patients in the LIVE IT weight loss program. Participation ...

  5. Sitting risks: How harmful is too much sitting? - Mayo Clinic

    They found that those who sat for more than eight hours a day with no physical activity had a risk of dying similar to that posed by obesity and smoking.

  6. Kegel exercises for men: Understand the benefits - Mayo Clinic

    Benefits of Kegel exercises for men · Dribble after urination, usually after you've left the toilet. · Leak urine, also called urinary incontinence. · Leak urine ...

  7. Memory loss: 7 tips to improve your memory - Mayo Clinic

    Stay mentally active. Just as physical activity keeps your body in shape, activities that engage your mind help keep your brain in shape. And those activities ...

  8. In the Loop: Tips for fitting fitness into your workday - Mayo Clinic News Network

    But with a bit of creative thinking, it's possible — even at the office. Life's daily demands can make fitting in a workout more difficult than fitting into ...

  9. Mayo Clinic Q and A: Why dogs are good for your health

    Physical activity improves blood flow, induces muscle contraction and reduces joint stiffness. Dogs also require regular exercise and will greet it with smiles ...

  10. Bone health: Tips to keep your bones healthy - Mayo Clinic

    A diet low in calcium contributes to diminished bone density, early bone loss and an increased risk of fractures. Physical activity. People who are physically ...