Search Results 171-180 of 32133 for mayo clinic diet

  1. Type 2 diabetes - Symptoms and causes - Mayo Clinic

    Losing weight, eating well and exercising can help manage the disease. If diet and exercise aren't enough to control blood sugar, diabetes medications or ...

  2. Mayo Clinic Minute: Why losing weight can slow your metabolism

    You're ready to lose weight so you go on a diet. The pounds pour off for a while. But, suddenly, the weight loss seems to lose steam.

  3. Caffeine: How much is too much? - Mayo Clinic

    Curbing your caffeine habit · Keep tabs. Start paying attention to how much caffeine you're getting from foods and beverages, including energy drinks. · Cut back ...

  4. Mayo Clinic Q and A: Simplify health goals for success

    Justifiably, this can cause higher levels of stress, guilt and depression, and lead to negative behavior like comfort eating and additional weight gain. When I ...

  5. Mayo Clinic Q and A: Restrictive diet usually not necessary to control symptoms of GERD

    Try to include a variety of healthy foods in your diet each day: fruits, vegetables, whole grains, low-fat dairy products and lean protein. If you notice an ...

  6. 6 strategies to reduce your weight and boost your health - Mayo Clinic News Network

    One way you can lower your calorie intake is by eating more plant-based foods — fruits, vegetables and whole grains. Strive for variety to help you achieve your ...

  7. Safely reheat leftovers - Mayo Clinic

    Slow cookers aren't recommended for reheating leftovers because these devices may not heat foods hot enough to kill bacteria.

  8. Mayo Clinic Q&A podcast: Healthier eating to kick-start the new year

    On the Mayo Clinic Q&A podcast, Katherine Zeratsky, a registered dietitian nutritionist at Mayo Clinic, offers nutrition tips and suggests small changes that ...

  9. Very low caloric diet before bariatric surgery reduces perioperative complications - Mayo Clinic

    Ed., RDN, LD, Clinical Nutrition, at Mayo Clinic in Minnesota. "Patients have a 'kick-off' weight loss prior to surgery, which is an encouraging start for most.

  10. Mayo Clinic Minute: Are you adding too much sugar to your diet?

    Natural sugar occurs in many foods, such as fruits, vegetables, milk and grains. But, according to Amber Bonsall, a Mayo Clinic dietitian, eating too much added ...