Search Results 161-170 of 19649 for stretching

  1. Simple tips to help gamers stay healthy - Mayo Clinic

    Konidis provides some quick tips to help gamers improve their sleep, protect their eyes, and treat and prevent neck pain. Improving sleep quality. Pectoralis ...

  2. Restless legs syndrome - Diagnosis and treatment - Mayo Clinic

    Also note what makes symptoms worse. Share this information with your healthcare professional. Stretch and massage. Begin and end your day with stretching ...

  3. Pramipexole (Oral Route) Before Using - Mayo Clinic

    Tell your doctor if you have ever had any unusual or allergic reaction to this medicine or any other medicines. Also tell your health care professional if you ...

  4. Cardiomyopathy - Symptoms and causes - Mayo Clinic

    Dilated cardiomyopathy. In this type of cardiomyopathy, the heart's chambers thin and stretch, growing larger. · Hypertrophic cardiomyopathy. · Restrictive ...

  5. Strength training: How-to video collection - Mayo Clinic

    Basics · Fitness basics · Stretching and flexibility · Aerobic exercise · Strength training · Sports nutrition · In-Depth · Expert Answers · Multimedia · Resources ...

  6. Mayo Clinic Minute: How to prevent injuries when playing pickleball VIDEO AUDIO "P" is for pickleball. And Mayo Clinic

    And Mayo Clinic hand and wrist surgeon Dr. Sanj Kakar says there are four other. P's that players should remember to avoid injury. GRAPHIC: Proper stretching. " ...

  7. Breast lift - Mayo Clinic

    During pregnancy, the bands of tissue that support the breasts (ligaments) might stretch. This happens as the breasts get fuller and heavier. The stretching ...

  8. Muscle pain Causes - Mayo Clinic

    Then begin mild use and stretching as recommended by your health care provider. Ice. Place an ice pack or bag of frozen peas on the sore area for 20 minutes ...

  9. Mayo Clinic Q and A: How to avoid an ankle injury

    This can stretch or tear the ligaments. Failing to treat a sprained ankle properly, engaging in activities too soon after spraining your ankle or spraining your ...

  10. Sacroiliitis - Diagnosis and treatment - Mayo Clinic

    Stretching and strengthening exercises and nonsteroidal antiinflammatory pain relievers you can get without a prescription are often the first treatments used.