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Weight-loss surgery is only one part of an overall treatment plan. Your treatment will also include nutrition guidelines, exercise and mental health care. You' ...
Atrial fibrillation (AFib) is an irregular and often very rapid heartbeat. Making healthy diet changes can help improve overall heart health.
It's true that knowledge about nutrition and diet evolves over time. ... Nutrition basics come down to eating wholesome foods ... "Mayo," "Mayo Clinic," "MayoClinic ...
A new study published in JAMA Network Open says the Mediterranean diet can lower your risk of cardiovascular disease by 25 percent. In this Mayo Clinic Minute, ...
Learn about stretching, flexibility, aerobic exercise, strength training and sports nutrition.
These easy-to-use staples — fresh fruit, frozen vegetables, salad in a bag, brown or wild rice and canned fish — can support healthier cooking and eating all ...
Your healthcare team may recommend lifestyle changes to improve your blood cholesterol levels and lower your triglyceride level:
She will stick to a strict diet for many months, sometimes losing 50 pounds or more. Then, those eating habits fade, she gains all the weight back and feels ...
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