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Do strength training exercises for all major muscle groups at least two times a week. One set of each exercise is enough for health and fitness benefits. Use a ...
Learn about stretching, flexibility, aerobic exercise, strength training and sports nutrition.
Find out more about flu caused by the H1N1 virus. Learn how to prevent and treat the flu.
By blocking these abnormalities, targeted drug treatments can cause cancer cells to die. Your leukemia cells will be tested to see if targeted therapy may be ...
Connect with others like you for support and answers to your questions in the Sarcoma support group on Mayo Clinic Connect, a patient community. Sarcoma ...
When myocarditis hit his heart, Drew Beckie was told his professional soccer career was over. But a cardiac specialist at Mayo Clinic took another look, and ...
Repeated motion of the wrist and arm often cause this condition. It affects athletes and nonathletes. Learn how to prevent and treat it.
Aerobic fitness, which involves how well the heart uses oxygen. Muscle strength and endurance, which involve how hard and long muscles can work. Flexibility, ...
Learn about the rodent-transmitted virus that causes severe — and sometimes fatal — lung disease with flu-like symptoms that can rapidly worsen.
Shoulder or knee dislocation: An injury to the joint, dislocation occurs when the ends of two bones — connected by the injured joint — are pushed from their ...
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