Search Results 151-160 of 15175 for stretching

  1. Office ergonomics: Your how-to guide - Mayo Clinic

    While you're seated, stretch your hands, fingers and arms from time to time. ... See also. Desk stretches · Job burnout · Leg pain after prolonged standing or ...

  2. Muscle pain Causes - Mayo Clinic

    Then begin mild use and stretching as recommended by your health care provider. Ice. Place an ice pack or bag of frozen peas on the sore area for 20 minutes ...

  3. Brachial plexus injury - Diagnosis and treatment - Mayo Clinic

    Nerves that have only been stretched may heal on their own. Your healthcare team may suggest physical therapy to keep the joints and muscles working ...

  4. Cushing syndrome - Symptoms and causes - Mayo Clinic

    Too much cortisol can cause some of the main symptoms of Cushing syndrome — a fatty hump between the shoulders, a rounded face, and pink or purple stretch marks ...

  5. Flatfeet - Diagnosis and treatment - Mayo Clinic

    Stretching exercises. Some people with flatfeet also have a shortened Achilles tendon. Exercises to stretch this tendon may help. Physical therapy. Flatfeet ...

  6. Aerobic exercise: Top 10 reasons to get physical - Mayo Clinic

    Basics · Fitness basics · Stretching and flexibility · Aerobic exercise · Strength training · Sports nutrition · In-Depth · Expert Answers · Multimedia · Resources ...

  7. Breast lift - Mayo Clinic

    During pregnancy, the bands of tissue that support the breasts (ligaments) might stretch. This happens as the breasts get fuller and heavier. The stretching ...

  8. Newborn sleep: Should I wake my baby for feedings? - Mayo Clinic

    This might mean occasionally waking your baby for a feeding, especially if he or she sleeps for a stretch of more than four hours. Once your newborn ...

  9. Mayo Clinic Q and A: Understanding restless legs syndrome

    These sensations are typically only relieved by movement, such as walking or stretching, until they go away. It's common for people with RLS to have ...

  10. Mayo Clinic Minute: How to prevent injuries when playing pickleball VIDEO AUDIO "P" is for pickleball. And Mayo Clinic

    And Mayo Clinic hand and wrist surgeon Dr. Sanj Kakar says there are four other. P's that players should remember to avoid injury. GRAPHIC: Proper stretching. " ...