Search Results 151-160 of 19979 for stretching

  1. Flatfeet - Diagnosis and treatment - Mayo Clinic

    Stretching exercises. Some people with flatfeet also have a shortened Achilles tendon. Exercises to stretch this tendon may help. Physical therapy. Flatfeet ...

  2. Infant development: Milestones from 4 to 6 months - Mayo Clinic

    To help your baby focus, put out only one or two toys at a time. Place one toy slightly out of reach to encourage your baby to stretch and creep. Shake a rattle ...

  3. Brachial plexus injury - Diagnosis and treatment - Mayo Clinic

    Nerves that have only been stretched may heal on their own. Your healthcare team may suggest physical therapy to keep the joints and muscles working ...

  4. Hip pain When to see a doctor - Mayo Clinic

    A warm bath or shower may help prepare your muscles for stretching exercises that can reduce pain. If self-care treatments don't help, make an appointment ...

  5. Restless legs syndrome - Diagnosis and treatment - Mayo Clinic

    Also note what makes symptoms worse. Share this information with your healthcare professional. Stretch and massage. Begin and end your day with stretching ...

  6. Pramipexole (Oral Route) Before Using - Mayo Clinic

    Tell your doctor if you have ever had any unusual or allergic reaction to this medicine or any other medicines. Also tell your health care professional if you ...

  7. Vaginal atrophy - Diagnosis & treatment - Mayo Clinic

    Vaginal dilators are a nonhormonal option that can stimulate and stretch the vaginal muscles. This helps to reverse narrowing of the vagina. Vaginal estrogen.

  8. Cardiomyopathy - Symptoms and causes - Mayo Clinic

    Dilated cardiomyopathy. In this type of cardiomyopathy, the heart's chambers thin and stretch, growing larger. · Hypertrophic cardiomyopathy. · Restrictive ...

  9. Strength training: How-to video collection - Mayo Clinic

    Basics · Fitness basics · Stretching and flexibility · Aerobic exercise · Strength training · Sports nutrition · In-Depth · Expert Answers · Multimedia · Resources ...

  10. Mayo Clinic Minute: How to prevent injuries when playing pickleball VIDEO AUDIO "P" is for pickleball. And Mayo Clinic

    And Mayo Clinic hand and wrist surgeon Dr. Sanj Kakar says there are four other. P's that players should remember to avoid injury. GRAPHIC: Proper stretching. " ...