Search Results 141-150 of 32169 for mayo clinic diet

  1. Too much vitamin C: Is it harmful? - Mayo Clinic

    Diarrhea; Nausea; Vomiting; Heartburn; Stomach (abdominal) cramps; Headache. Remember, for most people, a healthy diet provides enough vitamin C.

  2. Mayo Clinic Minute: Figuring Out Fad Diets

    For many people, losing weight is not easy. Some try fad diets in hopes of dropping pounds quickly. Mayo Clinic family medicine expert Dr. Summer Allen says ...

  3. Pregnancy nutrition: Foods to avoid during pregnancy - Mayo Clinic

    Don't eat undercooked meat, poultry or eggs · Fully cook all meats and poultry before eating. · Cook hot dogs and lunch meats until they're steaming hot. · Don't ...

  4. Mayo Clinic Q and A: Long-term benefits and risks of intermittent fasting aren't yet known

    But at this point, the long-term effects of this type of diet or other diets that severely restrict calories are not known. To lose weight and keep it off, the ...

  5. Aging: What to expect - Mayo Clinic

    Eat a healthy diet. Make sure your diet includes high-fiber foods, such as fruits, vegetables and whole grains. · Include physical activity in your daily routine ...

  6. Mayo Clinic Q and A: Considering switching to a vegetarian diet

    The key to a healthy vegetarian diet, as with all diets, is to include a variety of foods. No single food can provide all the nutrients your body needs. It's ...

  7. Mayo Clinic Minute: Weight-loss medications alone are not a quick fix

    Acosta, a Mayo Clinic expert in treating obesity and co-author of "The Mayo Clinic Diet Rx." He says in order to achieve healthy, long-term weight loss ...

  8. Alli weight-loss pill: Does it work? - Mayo Clinic

    Lipase, an enzyme found in the digestive tract, helps break down dietary fat into smaller parts, so it can be used or stored for energy. Orlistat blocks the ...

  9. DASH diet recipes - Mayo Clinic

    The DASH diet has been proved to reduce blood pressure, which can help you live a longer and healthier life. Try these delicious recipes.

  10. Mayo Clinic Minute: Low-carb diet findings and cautions

    A new Mayo Clinic study shows low-carbohydrate diets are slightly more effective for weight loss than low-fat diets. "Our review found those following the low- ...