Search Results 131-140 of 15159 for stretching
It allows you to stretch out and bend your arm and turn your hand and forearm. ... Then begin mild use and stretching as recommended by your health care provider.
Stretched or torn ligaments or tendons in the shoulder or damaged nerves or blood vessels around the shoulder might require surgery for repair. Prevention. To ...
In this heart muscle disease, the heart's main pumping chamber stretches and can't pump blood well. Learn about the causes and treatment.
Esophageal dysphagia · Esophageal dilation. Dilation involves placing an endoscope into the esophagus and inflating an attached balloon to stretch it. · Surgery.
"After activity, cooling down and stretching also will prevent injury," says Dr. DeMatas. And if you get injured, make sure you get an accurate diagnosis so you ...
Avoid stretches that flex your spine or cause you to bend at the waist. Ask your health care team which stretching exercises are best for you. Stability and ...
Stretch daily. Take the time to stretch your calf muscles and Achilles tendon in the morning, before exercise and after exercise to maintain flexibility.
... stretch the skin and tissue over your chest to make room for the implants. Radiated skin does not stretch easily, so using tissue expanders in women who ...
a young woman sitting on a bed in pajamas, smiling and stretching, waking up THIS WEEK'S TOP STORIES Sleep: 6 tips for a better night's rest. Sleep plays a ...
When it's time to play, warm up muscles by stretching, and use protective equipment, when appropriate. "It's important to try out your equipment before you ...
Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission.
Check out these best-sellers and special offers on books and newsletters from Mayo Clinic Press.
Thanks to generous benefactors, your gift today can have 5X the impact to advance AI innovation at Mayo Clinic.