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few seconds. Eat a piece of fruit or some crunchy vegetables — nutritious snacks are part of a healthy diet. Laugh. Do some basic stretching in your workspace.
Learn more about this personalized program to improve heart health through exercise, education and support.
“At least 20 studies of people with breast, colorectal, prostate and ovarian cancer have suggested physically active cancer survivors have a lower risk of ...
D., M.B.A., are focused on advances in neuroengineering related to epilepsy by furthering the understanding of brain activity and intervention in abnormal ...
Tween and teen health — from fitness and nutrition to sex education and bullying.
Meet the Faculty of the Musculoskeletal Imaging Fellowship at Mayo Clinic in Arizona consisting of forty radiologists, five trained in musculoskeletal ...
With a puncture wound, stop the bleeding, and clean, medicate and cover it. If the wound is severe or becomes infected, seek medical help.
Replacing high-calorie foods with lower-calorie alternatives and reducing your portion sizes can help you cut calories and manage your weight. For a successful ...
Orphenadrine is used to help relax certain muscles in your body and relieve the stiffness, pain, and discomfort caused by strains, sprains, or other injury to ...
Mayo Clinic has one of the largest and most experienced practices in the United States, with campuses in Arizona, Florida and Minnesota. Staff skilled in dozens ...
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