Search Results 121-130 of 32194 for mayo clinic diet

  1. Cholesterol: Top foods to improve your numbers - Mayo Clinic

    Oatmeal, oat bran and high-fiber foods · Fish and omega-3 fatty acids · Almonds and other nuts · Avocados · Olive oil · Foods with added plant sterols or stanols.

  2. Mayo Clinic Minute: Navigating nutrition for heart health

    The Mayo Clinic Mini EAT assessment tool allows patients and healthcare professionals to track nutrition accurately.

  3. Mayo Clinic Q and A: Food risks and cancer: What to avoid

    The dietary pattern that organizations such as the American Institute for Cancer Research and the American Cancer Society recommend is a plant-predominant ...

  4. Mayo Clinic Minute: Nutrients to build a better body

    ... diet. In this Mayo Clinic Minute, Kate Zeratsky, a Mayo Clinic dietitian, explains why these four nutrients are important and offers ideas for incorporating ...

  5. Breastfeeding nutrition: Tips for moms - Mayo Clinic

    How might your diet affect your baby? Follow these important nutrition tips. By Mayo Clinic Staff. If you're breastfeeding, you're giving your baby nutrients ...

  6. Mayo Clinic Minute: Why drinking diet soda isn't the best way to manage weight

    Donald Hensrud, who heads up the Mayo Clinic Healthy Living Program and is the author of the Mayo Clinic Diet Book, says drinking diet soda is not as effective ...

  7. Protein shakes: Good for weight loss? - Mayo Clinic

    This can happen if you drink protein shakes along with your usual diet and you're not eating less calories or exercising. The Dietary Guidelines for Americans ...

  8. Mayo Clinic Minute: Does your diet contain empty calories?

    And, as Jason Howland reports in this Mayo Clinic Minute, many foods and beverages contain empty calories.

  9. Mayo Clinic Radio: Healthy Eating Made Easy

    There are so many suggestions for what makes a healthy diet that sometimes it can seem a little overwhelming! On Saturday, June 28, at 9 a.m. CT, Mayo Clinic ...

  10. Mayo Clinic researchers pave the way for individualized obesity therapy, tailoring interventions to a person's needs

    The standard lifestyle intervention included a reduced diet, exercise and behavior therapy. The individualized approach was based on phenotypes and included ...