Search Results 121-130 of 21202 for insomniaare
"It's so restorative for brain health," explains Dr. English. "Adequate sleep helps to ensure that our blood vessels and our brain cells are healthy and viable ...
... are using the medicine. For oral dosage form (tablets):. For insomnia: Adults—0.125 to 0.25 milligram (mg) at bedtime. Your doctor may adjust your dose as ...
There are several nondrug therapies that have proved to help relieve insomnia just as well as medications, in addition to promoting better sleep over the long.
Sometimes conditions such as depression, sleep apnea or restless legs syndrome cause sleep problems. Establish a routine. Maintain regular times for eating, ...
Still, many draw the line at having their furry family members sleep with them for fear of sacrificing sleep quality. “Most people assume having pets in the ...
Overnight sleep studies for children, including infants, are offered Sunday through Thursday. If your child is being evaluated, you'll stay overnight at the ...
Somers says brief periods of occasional sleep loss are not a big deal. "It's the issues associated with a chronic, long-term, inadequate sleep ... that we ...
Losing weight and being physically active help lower your risk of obesity-related diseases, such as diabetes, sleep apnea and some types of cancer. For these ...
It can help alleviate the adverse effects of sleep deprivation. Caffeine intake also is associated with a reduced risk of Parkinson's disease, Alzheimer's ...
My doctor said we should consider surgical treatment. What are the common surgical options to treat obstructive sleep apnea, and what is the recovery like for ...
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