Search Results 121-130 of 36330 for healthy eating

  1. Asthma diet: Does what you eat make a difference? - Mayo Clinic

    Eat to maintain a healthy weight. Being overweight can worsen asthma. · Eat plenty of fruits and vegetables. · Avoid allergy-triggering foods. · Take in vitamin D.

  2. Nutrition and healthy eating Nutrition basics - Mayo Clinic

    You can master healthy eating by learning how to plan meals and shop smart, and by practicing healthy-cooking techniques.

  3. Cancer prevention: 7 tips to reduce your risk - Mayo Clinic

    For help quitting tobacco, ask a health care provider about stop-smoking products and other ways of quitting. 2. Eat a healthy diet. Although eating healthy ...

  4. Nutrition and healthy eating Nutrition basics - Mayo Clinic

    You can master healthy eating by learning how to plan meals and shop smart, and by practicing healthy-cooking techniques.

  5. Heart disease prevention: Strategies to keep your heart healthy - Mayo Clinic

    A healthy diet can help protect the heart, improve blood pressure and cholesterol, and lower the risk of type 2 diabetes. A heart-healthy eating plan includes:.

  6. Taurine in energy drinks: What is it? - Mayo Clinic

    Sign up for free and stay up to date on research advancements, health tips, current health topics, and expertise on managing health. ... Nutrition and healthy ...

  7. Eat the rainbow for good health - Mayo Clinic News Network

    Each of these colors has health benefits, including: ... These benefits are due to the phytochemicals that occur naturally within these foods. Phytochemicals also ...

  8. Nutrition and healthy eating Nutrition basics - Mayo Clinic

    You can master healthy eating by learning how to plan meals and shop smart, and by practicing healthy-cooking techniques.

  9. Vitamin D deficiency - Mayo Clinic

    Nutrition and healthy eating · What are the risks of vitamin D deficiency? · From Mayo Clinic to your inbox · Products and Services · See also · Help transform ...

  10. Nutrition and healthy eating Skin care - Mayo Clinic

    You can master healthy eating by learning how to plan meals and shop smart, and by practicing healthy-cooking techniques.