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Eat a healthy diet. Avoid extremely low-calorie diets. Stick to a routine eating schedule, and avoid fasting or skipping meals. Manage stress. Find ways to ...
That includes eating healthy meals, getting the right amount of sleep and being physically active. Make plans together. Ask the person to join you on a walk, ...
You also might not need to test daily if you manage the condition with diet and exercise alone. Continuous glucose monitor and insulin pump ...
... Mayo Clinic Diet' Jan. 03, 2023, 05:14 p.m. CDT. 2022. Weight gain over holiday season - tips to manage calories at parties Dec. 21, 2022, 04:00 p.m. CDT. PST ...
Eating a healthy, balanced diet and carefully taking your medication as prescribed by your health care provider will go a long way toward effectively managing ...
Fact: More research is needed to understand the relationship between sugar in the diet and cancer. All kinds of cells, including cancer cells, depend on blood ...
Can what's on your plate help your health and prevent illness? See what researchers are learning about functional foods. Chemotherapy side effects: A cause of ...
Experiment with your own diet. If you're breast-feeding, your baby's doctor might suggest that you eliminate dairy products or certain other foods from your ...
On the next Mayo Clinic Radio program, dietician Kate Zeratsky will help us understand food labels and we'll discuss the hot topic of ancient grains. Also on ...
Eat healthy foods. Do not use tobacco products. Limit your caffeine intake. Do something that you find enjoyable and fulfilling every day. Alternative ...
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