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A physical therapist can provide guidance on stretches and low-impact aerobic exercise that can help maintain strength, flexibility and mobility. As the ...
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In one of the first studies of its kind, Mayo Clinic researchers learned this noncellular approach can restore muscle function and bladder control in ...
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This condition narrows the amount of space within the spine. This can squeeze the nerves that travel through the spine. Surgery is sometimes needed.
Mayo Clinic physicians are committed to collaborating with referring physicians. Telephone consultations and referrals may be arranged by contacting the ...
Any activity that causes you to twist or rotate your knee, especially when putting your full weight on it, can cause this common knee injury.
Sit on an armless chair or a stool (A). While maintaining good posture, pull your shoulder blades together (B). Hold for five seconds and then relax.
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