Search Results 101-110 of 19521 for stretching
Eventually, stool retention can cause stretching (distention) of the bowels and loss of control over bowel movements. ... The colon stretches, ultimately ...
If a leg cramp strikes, stretch the calf muscle on the affected side. A hot shower, warm bath or ice massage also might help. Vaginal discharge. You might ...
Then try a few gentle stretches. 2. Start slowly. Work up to your desired level of activity. 3. Think overall fitness. Include aerobic activity, stretching and ...
Penile traction therapy involves stretching the penis with a mechanical device that you put on daily. You stretch your penis for a set amount of time to ...
Stretchy skin. Weakened connective tissue allows your skin to stretch much more than usual. You may be able to pull a pinch of skin up away from your flesh, but ...
The slow, stretching movements associated with yoga and tai chi may help improve joint flexibility and range of motion. Massage. Light stroking and kneading ...
Stretch your fingers wide, make fists and raise your hands higher than your heart several times during exercise. When walking, use a hiking pole to keep ...
This can stretch or tear the tough bands of tissue (ligaments) that help hold your ankle bones together. Ligaments help stabilize joints, preventing excessive ...
It can involve more than learning helpful stretches and relaxation techniques and getting a massage. ... The therapist can then stretch and put pressure on these ...
a young woman sitting on a bed in pajamas, smiling and stretching, waking up THIS WEEK'S TOP STORIES Sleep: 6 tips for a better night's rest. Sleep plays a ...
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