Search Results 101-110 of 48510 for mayo clinic diet

  1. Weight loss: Gain control of emotional eating - Mayo Clinic

    Find out how emotional eating can sabotage your weight-loss efforts, and get tips to get control of your eating habits. By Mayo Clinic Staff.

  2. Prostate cancer prevention: Ways to reduce your risk - Mayo Clinic

    Choose a low-fat diet. Foods that contain fats include meats, nuts, oils and dairy products, such as milk and cheese. In some studies, men who ate the highest ...

  3. Sodium: How to tame your salt habit - Mayo Clinic

    Or you could meet with a dietitian, a health care provider who gives advice about diet and nutrition. What foods have sodium? Sodium often comes from processed ...

  4. Eating disorders - Symptoms and causes - Mayo Clinic

    The most common eating disorders are anorexia, bulimia and binge-eating disorder. Most eating disorders involve focusing too much on weight, body shape and food ...

  5. Mayo Clinic Minute: Tips to reduce salt in your diet

    Amy Pollak, a Mayo Clinic cardiologist, says 75 percent of the amount of salt you get in your day-to-day diet is from processed foods or going out to eat. She ...

  6. Mayo Clinic Minute: Problem with fad diets

    For many people, losing weight is a constant battle. Some try fad diets to jump-start the weight-loss process and drop pounds quickly. Mayo Clinic experts say ...

  7. Mayo Clinic researchers pave the way for individualized obesity therapy, tailoring interventions to a person's needs

    The standard lifestyle intervention included a reduced diet, exercise and behavior therapy. The individualized approach was based on phenotypes and included ...

  8. Mayo Clinic Q and A: Simplify health goals for success

    Justifiably, this can cause higher levels of stress, guilt and depression, and lead to negative behavior like comfort eating and additional weight gain. When I ...

  9. Mayo Clinic Minute: Relationship between food, disease stronger than you may think

    The phrase "you are what you eat" is commonly used in conversations about health and the connection between food and the body. Eating an unhealthy diet can ...

  10. Alli weight-loss pill: Does it work? - Mayo Clinic

    Both Alli and Xenical are meant to be used as part of a weight-loss plan, along with a low-calorie, low-fat diet and regular physical activity. Alli is approved ...