Search Results 91-100 of 7069 for whole grains

  1. Diabetes prevention: 5 tips for taking control - Mayo Clinic

    Whole grains, such as whole-wheat pasta and bread, whole-grain rice, whole oats, and quinoa. The benefits of fiber include: Slowing the absorption of sugars ...

  2. Mayo Clinic Q and A: What are dietary lectins and should you avoid eating them?

    There's a well-established body of scientific evidence that clearly supports the benefits of a diet rich in fruits, vegetables and whole grains. The health ...

  3. Whole-wheat orzo with roasted vegetables - Mayo Clinic

    This dish flips the typical pasta-to-vegetable ratio, combining a small amount of whole-wheat orzo with a whole pan full of sweet roasted vegetables.

  4. Weight loss Diet plans - Mayo Clinic

    Ask yourself these questions about any diet plan you're thinking of trying: Does it include foods from the major food groups: fruits, vegetables, whole grains, ...

  5. High-protein diets: Are they safe? - Mayo Clinic

    Choose carbs that are high in fiber and nutrients, such as whole grains, vegetables and fruit. Talk with your health care provider before starting a weight ...

  6. Bread recipes

    Rice and grain recipes. Almond and apricot biscotti · Apple cinnamon muffins · Apple corn muffins · Banana oatmeal pancakes · Best honey whole-wheat bread ...

  7. Weight loss The Mayo Clinic Diet

    Diet plans · Does it include foods from the major food groups: fruits, vegetables, whole grains, low-fat dairy products, lean proteins and nuts? · Does it include ...

  8. Low-phosphorus diet: Helpful for kidney disease? - Mayo Clinic

    For many years, people who needed to limit phosphorus were told to limit healthy foods such as whole grains, legumes and other plant-based foods. Recent ...

  9. Diet and nutrition after your liver transplant - Mayo Clinic

    Eating at least five servings of fruits and vegetables each day; Eating lean meats, poultry and fish; Eating whole-grain breads and cereals and other grains ...

  10. Whole-wheat blueberry pancakes - Mayo Clinic

    Ingredients · 1 1/3 cup white whole-wheat flour · 2 teaspoons baking powder · 1 tablespoon sugar · 1/2 teaspoon cinnamon · 1 1/3 cups skim milk · 1 egg, lightly ...