Search Results 101-110 of 19534 for stretching
Replenishing fluids is especially important when engaging in physical activity. Stretch before bed: For those who experience night leg cramps, stretching before ...
Eventually, stool retention can cause stretching (distention) of the bowels and loss of control over bowel movements. ... The colon stretches, ultimately ...
Stretching, jiggling the legs, pacing or walking may improve symptoms. Worsening of symptoms in the evening. Symptoms occur mainly at night. Nighttime leg ...
If a leg cramp strikes, stretch the calf muscle on the affected side. A hot shower, warm bath or ice massage also might help. Vaginal discharge. You might ...
The slow, stretching movements associated with yoga and tai chi may help improve joint flexibility and range of motion. Massage. Light stroking and kneading ...
Penile traction therapy involves stretching the penis with a mechanical device that you put on daily. You stretch your penis for a set amount of time to ...
Stretchy skin. Weakened connective tissue allows your skin to stretch much more than usual. You may be able to pull a pinch of skin up away from your flesh, but ...
Stretch your fingers wide, make fists and raise your hands higher than your heart several times during exercise. When walking, use a hiking pole to keep ...
This can stretch or tear the tough bands of tissue (ligaments) that help hold your ankle bones together. Ligaments help stabilize joints, preventing excessive ...
It can involve more than learning helpful stretches and relaxation techniques and getting a massage. ... The therapist can then stretch and put pressure on these ...
Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission.
Check out these best-sellers and special offers on books and newsletters from Mayo Clinic Press.
Make a gift before July 31 and it can go twice as far to fight cancer.