Video: How to celebrate cancer milestones By Mayo Clinic Staff Share Facebook Twitter Print details Marking an anniversary can help you reflect and reconnect. And there are plenty of ways to celebrate, by yourself and with others. Watch for ideas to help you plan a special something for your next cancer milestone. Show transcript How to celebrate cancer milestones Anniversaries come with big emotions. So it's important to mark them on your terms. Reflect a little. Close to an anniversary? Record your feelings. Look at old pictures or journals. Plan a special occasion. Whatever that means to you: Plant a tree, paint a canvas, or throw a special party. Do something physical. Celebrate physical health with yoga, Pilates, running, dancing or massage. Write a letter. Who had your back? Write to them. Or jot some reflections to your pre-cancer self. Try something new. A new city. A fresh cuisine. You may appreciate things more as a survivor. Give back. Volunteer at a cancer run. Collect funds for an organization you value. Guidance from the experts in cancer care at Mayo Clinic.Get more healthy action tips delivered daily when you download the Mayo Clinic app. Show references 6 tips for recognizing milestones in a life with cancer. American Society of Cancer Oncology. https://www.cancer.net/blog/2016-04/6-tips-recognizing-milestones-life-with-cancer. Accessed Oct. 31, 2018. National Cancer Survivors Day: Organize an event. http://www.ncsd.org/organize-an-event. Accessed Nov. 1, 2018. VID-20414355