Search Results 1-10 of 18746 for Stress

  1. Stress symptoms: Effects on your body and behavior - Mayo Clinic

    Stress symptoms may be affecting your health, even though you might not know it. You may blame sickness for that annoying headache, your sleeping troubles, ...

  2. Stress management - Mayo Clinic

    Stress is an automatic physical, mental and emotional response to a difficult event. It's a common part of everyone's life. When used positively, stress can ...

  3. Chronic stress puts your health at risk - Mayo Clinic

    When the natural stress response goes wild · Anxiety. · Depression. · Digestive problems. · Headaches. · Muscle tension and pain. · Heart disease, heart attack, high ...

  4. Stress relievers: Tips to tame stress - Mayo Clinic

    Stress relievers can help restore calm to your chaotic life. When stress gets out of control, try these tips for quick relief.

  5. Mayo Clinic Minute: How stress affects your body

    Stress can affect your body, mind and behavior. Recognizing symptoms can help you manage your stress and prevent health issues like high blood pressure, heart ...

  6. Exercise and stress: Get moving to manage stress - Mayo Clinic

    Exercise in almost any form can act as a stress reliever. Being active can boost your feel-good endorphins and distract you from daily worries.

  7. Mayo Clinic Q and A: Strategies for stressed kids

    Stress leads to stronger feelings of anger and irritability. Your children may have emotional outbursts that are inconsistent with their previous behavior or ...

  8. Headaches: Reduce stress to prevent the pain - Mayo Clinic

    Head pain can seem worse when you're under stress — and stress by itself can trigger headaches.

  9. Post-traumatic stress disorder (PTSD) - Symptoms and causes - Mayo Clinic

    Post-traumatic stress disorder (PTSD) is a mental health condition that's caused by an extremely stressful or terrifying event — either being part of it or ...

  10. Stress management Stress relief - Mayo Clinic

    Even essentially positive events, such as getting married or buying a house, can be stressful. Any change to your life can cause stress. Once you've identified ...