“diet and exercise recommendations”的搜索结果，显示 61-70 项，共有 4250 项

1. 营养与健康饮食Healthy cooking - 妙佑医疗国际

   2020-2025 Dietary Guidelines for Americans. U.S. Department of Health and Human Services and U.S. Department of Agriculture. https://www.dietaryguidelines ...

2. 营养与健康饮食 - 妙佑医疗国际

   您可以通过了解如何规划膳食、如何明智地选购食材，以及练习健康的烹饪方法来管理好个人的饮食健康。

3. 无糖碳酸饮料：多少算太多？ - 妙佑医疗国际

   2020-2025 Dietary Guidelines for Americans. U.S. Department of Health and ... Diet soda How much is too much. 一份馈赠，无穷力量——今天就来伸出援手 ...

4. 平衡运动- 妙佑医疗国际

   Izquierdo M, et al. International exercise recommendations in older adults (ICFSR): Expert consensus guidelines. Journal of Nutrition, Health and Aging.

5. 健身 Stretching and flexibility - 妙佑医疗国际

   Mayo Clinic; 2022. Tips for starting physical activity. ... Accessed June 9, 2023. ... Rothschild JA, et al. What should I eat before I exercise? Pre-exercise ...

6. 营养与健康饮食多媒体- 妙佑医疗国际

   还需询问补充剂是否会对目前正在服用的任何药物产生影响。 显示参考文献. 2020-2025 Dietary Guidelines for Americans. U.S. Department of Health and Human Services ...

7. 消费者健康多媒体- 妙佑医疗国际

   4 medication safety tips for older adults. U.S. Food and Drug Administration. https://www.fda.gov/consumers/consumer-updates/4-medication-safety-tips-older- ...

8. 膳食纤维：健康饮食的基础- 妙佑医疗国际

   Dietary reference intakes (DRIs): Recommended dietary allowances and adequate intakes, total water and macronutrients. ... Dietary fiber - Essential for a healthy ...

9. 蛋白质奶昔：是否有助于减轻体重？ - 妙佑医疗国际

   AskMayoExpert. Healthy diet (adult). ... Nutrition Reviews. 2016; doi:10.1093/nutrit ... International Journal of Sport Nutrition and Exercise Metabolism.

10. DASH 饮食：降低血压的健康饮食- 妙佑医疗国际

    DASH eating plan. National Heart, Lung, and Blood Institute. https://www.nhlbi.nih.gov/education/dash-eating-plan. Accessed Feb. 22, 2023. 2020-2025 Dietary ...