我拇指尖的皮肤干燥皴裂而且疼痛。怎么做才能治好呢?
回答 Olayemi Sokumbi, M.D.
这取决于导致皮肤干燥的原因。例如,如果您经常用热水洗碗,请戴上手套。或者,如果您经常用令皮肤干燥的刺激性肥皂洗手,请尽可能改用温和的肥皂并冲洗干净。
帮助拇指尖愈合的第一步,用液体绷带封好指尖上的裂口。每天多次给手部保湿补水。特别是在洗手后双手还潮湿的时候。使用质地厚重的保湿霜,如 CeraVe、Eucerin 或 Cetaphil。
在睡觉时使用较为浓稠的油基乳霜或矿脂(Vaseline、Aquaphor Healing Ointment 等)可能也有助于治疗患处皮肤。每晚临睡前,将保湿霜涂抹在拇指尖上。然后用纱布遮盖患处并以胶带固定,或戴上棉手套。
With
Olayemi Sokumbi, M.D.
显示参考文献
- Moncrieff G, et al. Use of emollients in dry-skin conditions: Consensus statement. Clinical and Experimental Dermatology. 2013; doi:org/10.1111/ced.12104.
- Dry skin: Overview. American Academy of Dermatology. https://www.aad.org/public/diseases/a-z/dry-skin-overview. Accessed Nov. 14, 2023.
- Kermott CA, et al., eds. Mayo Clinic Book of Home Remedies. 2nd ed. New York, N.Y.: Time Inc. Books; 2017.
- Sokumbi Y (expert opinion). Mayo Clinic. Dec. 19, 2023.
Jan. 26, 2024Original article: https://www.mayoclinic.org/zh-hans/diseases-conditions/dry-skin/expert-answers/cracked-thumb-tip/faq-20450998