Search Results 61-70 of 40521 for mayo clinic diet

  1. Dietary fat: Know which to choose - Mayo Clinic

    Nutrition and healthy eating · Saturated fats in food. The Dietary Guidelines for Americans suggest that less than 10% of calories a day should be from saturated ...

  2. 'The Mayo Clinic Diet: The Healthy Approach to Weight Loss' video course now available

    The Mayo Clinic Diet framework is simple: Add five new habits, break five old habits and adopt five bonus habits. Consumers can learn about setting caloric ...

  3. Nutrition for kids: Guidelines for a healthy diet - Mayo Clinic

    You want your child to eat healthy foods, but do you know which nutrients are needed and in what amounts? Here's a quick overview. By Mayo Clinic Staff ...

  4. Mayo Clinic Minute: Can the MIND diet improve brain health?

    In this Mayo Clinic Minute, Angie Murad, a registered dietitian and nutritionist and patient educator at Mayo Clinic, explains the benefits of choosing ...

  5. Mayo Clinic Minute: Plant-based diet is encouraged for patients with cancer

    Dawn Mussallem, an integrative health specialist at Mayo Clinic, says it's not about one food or diet, but rather a dietary pattern that emphasizes a ...

  6. Add antioxidants to your diet - Mayo Clinic

    Eating antioxidants. Plant-based foods are the best source of antioxidants. These include fruits, vegetables, whole grains, nuts, seeds, herbs and spices, ...

  7. Mayo Clinic Minute: Foods to help you feel full

    Donald Hensrud, director of the Mayo Clinic Healthy Living Program. And Dr. Hensrud says focusing on satiety can have a big effect on your health and your ...

  8. Low-fiber diet do's and don'ts - Mayo Clinic

    Fiber is the part of fruits, vegetables and grains not digested by your body. A low-fiber diet limits these foods in the diet. As a result, there is less ...

  9. Diet soda: How much is too much? - Mayo Clinic

    Drinking a reasonable amount of diet soda a day, such as a can or two, isn't likely to hurt you. The artificial sweeteners and other chemicals currently ...

  10. Weight loss: Gain control of emotional eating - Mayo Clinic

    Find out how emotional eating can sabotage your weight-loss efforts, and get tips to get control of your eating habits. By Mayo Clinic Staff.