Search Results 61-70 of 40529 for mayo clinic diet

  1. High-protein diets: Are they safe? - Mayo Clinic

    For most healthy people, a high-protein diet generally doesn't hurt when followed for a short time. Such diets may help with weight loss by making you feel ...

  2. Weight loss Diet and exercise - Mayo Clinic

    Need to lose weight? Skip the fad diets. Go for healthy eating and exercise habits. It's the smart way to take weight off and keep it off.

  3. Atkins Diet: What's behind the claims? - Mayo Clinic

    The main dietary focus of the Atkins Diet is eating the right balance of carbohydrates, protein, and fats for optimal weight loss and health. The Atkins Diet ...

  4. Diverticulitis diet - Mayo Clinic

    Canned or cooked fruits without skin or seeds · Canned or cooked vegetables such as green beans, carrots and potatoes (without the skin) · Eggs, fish and poultry ...

  5. Mayo Clinic Minute: Can the MIND diet improve brain health?

    Eating a healthy diet is not only good for the body, but also the mind. In this Mayo Clinic Minute, Angie Murad, a dietitian with the Mayo Clinic Healthy ...

  6. Nutrition for kids: Guidelines for a healthy diet - Mayo Clinic

    You want your child to eat healthy foods, but do you know which nutrients are needed and in what amounts? Here's a quick overview. By Mayo Clinic Staff ...

  7. Mayo Clinic Minute: New edition of The Mayo Clinic Diet arrives as plan is named No. 1

    Hensrud says The Mayo Clinic Diet's two-phase plan offers practical and flexible approaches to shedding pounds and keeping them off. "These lifestyle changes ...

  8. Diet soda: How much is too much? - Mayo Clinic

    Drinking a reasonable amount of diet soda a day, such as a can or two, isn't likely to hurt you. The artificial sweeteners and other chemicals currently ...

  9. Coping with anxiety: Can diet make a difference? - Mayo Clinic

    Eat complex carbohydrates. Carbohydrates are thought to increase the amount of serotonin in your brain, which has a calming effect. Eat foods rich in complex ...

  10. Low-fiber diet do's and don'ts - Mayo Clinic

    Fiber is the part of fruits, vegetables and grains not digested by your body. A low-fiber diet limits these foods in the diet. As a result, there is less ...