Search Results 41-50 of 40539 for mayo clinic diet

  1. Mayo Clinic Minute: Busting plant-based diet myths

    There are some misconceptions surrounding a plant-based diet. A Mayo Clinic physician, talks about myths surrounding plant-based diets.

  2. Portion control for weight loss - Mayo Clinic

    For example, a medium pepper is about the size of a baseball and equals one vegetable serving. While not all foods match visual cues, this method can help you ...

  3. Low-carb diet: Can it help you lose weight? - Mayo Clinic

    A low-carb diet focuses on foods high in protein and fat. Many types of low-carb diets exist. Each diet has varying limits on the type and amount of carbs you ...

  4. Meatless meals: The benefits of eating less meat - Mayo Clinic

    One way to get these benefits is to choose a meatless meal once or twice a week. By Mayo Clinic Staff. People decide to eat less meat for many reasons. You may ...

  5. Mayo Clinic Minute: Can the MIND diet improve brain health?

    In this Mayo Clinic Minute, Angie Murad, a registered dietitian and nutritionist and patient educator at Mayo Clinic, explains the benefits of choosing ...

  6. Mayo Clinic Q and A: MIND diet includes variety of healthy foods, is safe for most

    A Mediterranean diet is rich in fruits, vegetables, olive oil, legumes, whole grains and fish. The DASH diet, often recommended for people who need to lower ...

  7. Dietary fiber: Essential for a healthy diet - Mayo Clinic

    Some of the health benefits of eating dietary fiber might surprise you. Find out what fiber can do for you and how to get more in your diet.

  8. 'The Mayo Clinic Diet: The Healthy Approach to Weight Loss' video course now available

    The Mayo Clinic Diet framework is simple: Add five new habits, break five old habits and adopt five bonus habits. Consumers can learn about setting caloric ...

  9. Clear liquid diet - Mayo Clinic

    Clear liquids such as water, broth and gelatin are prescribed for a short time before or after some medical procedures or if you have digestive problems.

  10. Mayo Clinic Minute: Plant-based diet is encouraged for patients with cancer

    Dawn Mussallem, an integrative health specialist at Mayo Clinic, says it's not about one food or diet, but rather a dietary pattern that emphasizes a ...