Search Results 31-40 of 17783 for stress

  1. Stress management Stress relief - Mayo Clinic

    Stress is a normal psychological and physical reaction to the demands of life. A small amount of stress can be good, motivating you to perform well.

  2. Atrial fibrillation and managing stress - Mayo Clinic

    Stress, anxiety and depression are bad for your heart, but whether they trigger AFib is debated. Find out when to practice self-care — and when to ask for ...

  3. Mayo Mindfulness: Know your triggers for stress

    However, severe acute stress can cause mental health problems — such as post-traumatic stress disorder. It can also cause physical difficulties such as tension ...

  4. Stress management Stress basics - Mayo Clinic

    Don't wait until stress damages your health, relationships or quality of life. Start practicing stress management techniques today.

  5. Tips for managing stress - Mayo Clinic News Network

    You might not realize it, but that stress can affect your health. Frequent headaches, trouble sleeping, fatigue, muscle pains and an upset stomach are just a ...

  6. Stress fractures - Symptoms & causes - Mayo Clinic

    Stress fractures are tiny cracks in bones often caused by overuse or osteoporosis. Learn how to prevent and treat them.

  7. Stress test - Mayo Clinic

    Your health care provider may recommend a stress test if you have symptoms of coronary artery disease or an irregular heart rhythm, called an arrhythmia. A ...

  8. Can massage relieve symptoms of depression, anxiety and stress? - Mayo Clinic News Network

    Massage therapy is one of many ways to cope with stress, and treat anxiety and depression.

  9. Exercise and stress: Get moving to manage stress - Mayo Clinic News Network

    Exercise in almost any form can act as a stress reliever. Being active can boost your feel-good endorphins and distract you from daily worries. This article is ...

  10. It's true: Your heart can break from stress - Mayo Clinic News Network

    For others, the month may be emotionally stressful. Mayo Clinic Health System cardiologists say this emotional stress ― whether it's brought on by grief, anger ...