Search Results 31-40 of 18692 for sleep
Unlike sleeping pills, CBT helps you overcome the causes of your sleep problems. To find out how to best treat your insomnia, your sleep specialist may ask you ...
Consider simple tips for better sleep, from setting a sleep schedule to including physical activity in your daily routine. Think about all the factors that can ...
Prescription medicines. Prescription sleeping pills can help you get to sleep, stay asleep or both. Doctors generally do not recommend relying on prescription ...
Mayo Clinic sleep medicine specialists include doctors trained in lung and breathing conditions (pulmonologists), mental health conditions (psychiatrists), ...
These are times of screaming or crying, intense fear, and sometimes waving arms and legs during sleep. The person often sits up in bed, looking scared.
Researchers are seeking to better understand REM sleep behavior disorder, in which people seem to act out their dreams.
REM sleep behavior disorder is a sleep disorder in which you physically and vocally act out vivid, often unpleasant dreams during REM sleep.
Most people spend a third of their lives either asleep or resting, according to the Sleep Foundation. During sleep, the body recharges and repairs itself.
Dr. Angela Mattke, a pediatrician with Mayo Clinic's Children's Center, discusses the most current safe sleep recommendations.
Learn about the expertise and wide range of services — including overnight sleep studies — offered for people with rare and common sleep disorders.
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