Search Results 271-280 of 8562 for whole grains

  1. Ulcerative colitis flare-ups: 5 tips to manage them - Mayo Clinic

    In general, high-fiber foods, such as fresh fruits and vegetables and whole grains, are excellent sources of nutrition. However, if you have ulcerative ...

  2. Mayo Clinic Minute: What to know when colorectal cancer runs in the family VIDEO AUDIO Lisa Boardman, M.D. Gastroenterology Mayo

    Add more whole grains, fish, fresh fruits and vegetables, and exercise. Avoid tobacco products and minimize alcohol intake. "I do recommend that people take ...

  3. Mayo Clinic Minute: Breaking healthcare barriers in the Hispanic community

    Choose whole grains: Opt for whole grains over refined grains to support blood pressure and heart health. Healthy fats: Pick monounsaturated and ...

  4. Mayo Clinic Q & A - Dr. Dawn Mussallem - Diet and nutrition ...

    I recommend a low fat diet that's a predominantly whole food plant based diet that is rich in a lot of vegetables, whole grains, colorful fruits. This is ...

  5. Mayo Clinic Q and A: Whole foods generally a better source of vitamins than supplements

    Wheat germ is a natural source of vitamin E and in a pinch, a fortified cereal can provide your daily dose. Because vitamin E is destroyed by heat ...

  6. Penne with tomatoes, asparagus and goat cheese - Mayo Clinic

    1/3 pound whole-wheat penne pasta · 1 cup chopped asparagus, 1-inch pieces · 1 tablespoon water · 1/2 cup halved cherry tomatoes · 1/4 cup chopped fresh basil, plus ...

  7. Manganese supplement (oral route, parenteral route) - Mayo Clinic

    Manganese is found in whole grains, cereal products, lettuce, dry beans, and peas. The daily amount of manganese needed is defined in several different ways ...

  8. Baked macaroni with red sauce - Mayo Clinic

    Try this alternative to lasagna. It uses whole-wheat pasta, lean ground beef and Parmesan.

  9. Prostate cancer prevention: Ways to reduce your risk - Mayo Clinic

    Choose healthy foods such as fruits, vegetables and whole grains. Exercise most days of the week. Most studies of exercise and prostate cancer risk have ...

  10. Mayo Clinic Q and A: Diet, lifestyle choices can lower risk of diverticulosis developing into diverticulitis

    To help prevent diverticulitis, eat a high-fiber diet with lot of fruits, vegetables and whole grains. This type of diet softens waste and helps it pass ...