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Mayo Clinic experts also study heart disease and its association with sleep apnea. Learn more on the Center for Sleep Medicine research website.
Sleep is vital for newborns. And for you! Use these tips to help your little one sleep through the night so you both get good rest. By Mayo Clinic Staff.
Changes in hormone levels and physical discomfort can result in poor sleep quality. Aging. Older adults need about the same amount of sleep as younger adults.
Education · 2004. Fellow - Sleep MedicineMayo Clinic College of Medicine (Rochester, MN) · 2003. Resident - PsychiatryThe Johns Hopkins Hospital (Baltimore, MD).
How many hours of sleep do I need to get for my best heart health? Learn more from a Mayo Clinic cardiologist.
Mid-sleep awakenings often happen during periods of stress. Sleep aids that you can buy without a prescription rarely offer effective or long-term help for this ...
People who get up and walk around while sleeping may not need treatment. But if it happens often, it could be a sleep disorder that needs treatment.
A recent Mayo Clinic study found sleeping with your dog in the bedroom – but not in your bed – may not disrupt sleep as previously thought. That's good news for ...
Mayo Clinic Radio: Sleep apnea / CBD products / brain mapping techniques. By. Jennifer O'Hara. September 23, 2019 ...
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