Search Results 101-110 of 3442 for legumes

  1. Sauce and dressing recipes - Mayo Clinic

    Bean and legume recipes · Fruit recipes · Poultry and meat recipes · Rice and grain recipes · Vegetable recipes · Dairy recipes · Have 2X the impact!

  2. Renal diet for vegetarians: What about protein? - Mayo Clinic

    If you can, meet with a registered dietitian who's been trained to help people with kidney disease. The dietitian can help you choose vegetarian foods in the ...

  3. Mayo Clinic Q and A: Food to reduce bloating

    DEAR MAYO CLINIC: My doctor recommended that I add more fruits and vegetables to my diet. I have slowly increased my intake over the past two months, ...

  4. Mayo Clinic Q and A: Number of children with peanut allergies has increased significantly

    Of note, peanuts are actually legumes and not related to other nuts, known as tree nuts. Unfortunately, many children with peanut allergy go on to develop ...

  5. Dietary fat: Know which to choose - Mayo Clinic

    The key message about fats is to focus on eating healthy fats and limiting unhealthy fats. Eat more fruits, vegetables, legumes, nuts, seeds and whole grains ...

  6. Carbohydrates: How carbs fit into a healthy diet - Mayo Clinic

    As part of healthy eating, everyone needs the same type of things, such as vitamins, minerals, carbohydrates, protein and fat. These are called nutrients.

  7. Evidence shows that eating plenty of whole fruits, vegetables and grains can help lower the risk of weight gain over time.

  8. Gas and gas pains - Symptoms & causes - Mayo Clinic

    Beans and peas (legumes); Fruits; Vegetables; Whole grains. While high-fiber foods increase gas production, fiber is essential for keeping your digestive tract ...

  9. Vegetable, lentil and garbanzo bean stew - Mayo Clinic

    This vegan stew is a one-pot meal. It's full of vegetables, but you also can add chopped spinach or kale right before serving.

  10. As part of healthy eating, everyone needs the same type of things, such as vitamins, minerals, carbohydrates, protein and fat. These are called nutrients.