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Title: Manage medications to help insomnia
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POC ID: ART-20468138
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The Mayo Clinic Care Plan for Breast Cancer Survivorship aims to help improve quality of life for breast cancer survivors through monthly check-ins, screening for symptoms such as fatigue, insomnia, hot flashes, and sexual dysfunction, and targeted education to address these symptoms.

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Many over-the-counter (OTC) medications contain caffeine and other stimulants, such as pseudoephedrine, that can disrupt sleep. Common examples include certain:

  • Pain medications
  • Allergy and cold medications
  • Weight-loss products

Read OTC medication labels to see if they contain caffeine or pseudoephedrine. Talk to a pharmacist if you are not sure which products are stimulants.

Many prescription drugs also can interfere with sleep, such as certain antidepressants and medications for asthma or blood pressure.

If you take prescription medications, talk to your health care provider about whether they may be keeping you awake. Do not stop taking prescription medications unless your health care provider tells you to do so.