Parental health

By Mayo Clinic Staff

Parental health is key to a healthy pregnancy. After all, healthy parents are more likely to have healthy babies. Start with the basics. Make sure that your vaccines are current. Eat healthy foods. Take prenatal vitamins. Exercise regularly.

If you have a medical condition that might affect your pregnancy, parental health becomes more important. Work with your healthcare professional to manage your condition both before and during pregnancy. Taking good care of yourself is the best way to take care of your baby.

Parental health includes thinking about age too. If you're older than 35 and hope to get pregnant, talk to your healthcare professional. You may need to take certain steps to help ensure a healthy pregnancy.

From Mayo Clinic to your inbox

Sign up for free and stay up to date on research advancements, health tips, current health topics, and expertise on managing health. Click here for an email preview.

We use the data you provide to deliver you the content you requested. To provide you with the most relevant and helpful information, we may combine your email and website data with other information we have about you. If you are a Mayo Clinic patient, we will only use your protected health information as outlined in our Notice of Privacy Practices. You may opt out of email communications at any time by clicking on the unsubscribe link in the email.

Nov. 01, 2023