Can my total cholesterol level be too low?

Answer From Francisco Lopez-Jimenez, M.D.

A high blood cholesterol level increases your risk of coronary artery disease. Lower cholesterol most often is better.

But rarely, having a very low level of low-density lipoprotein (LDL) cholesterol, also called the "bad" cholesterol, has been linked to some health problems. The same may be true for a very low total cholesterol level.

Researchers still are trying to find out more about the link between low cholesterol and health risks. They don't agree on how to define very low LDL cholesterol. But LDL cholesterol is very low if it's less than 40 milligrams per deciliter of blood.

It's not clear if low cholesterol causes certain health problems or if the health problems cause low cholesterol. For instance, people with depression may have low cholesterol levels. But studies haven't shown that lowering cholesterol with medicines called statins causes depression.

Some conditions, such as certain cancers, may cause low levels of LDL cholesterol. Low levels of LDL cholesterol may be linked to:

  • Diabetes.
  • Hemorrhagic stroke.

But research hasn't proved that there are risks of lowering LDL cholesterol to very low levels. And researchers still debate very low LDL cholesterol's link to certain health risks.

Recent trials using new treatments to lower cholesterol have helped people reach very low cholesterol levels with no increased risk of major side effects. But the follow-up has been short. So experts don't know the long-term effects of having very low cholesterol.

One long-term study found a link between very low LDL cholesterol and a higher risk of hemorrhagic stroke. More long-term data is needed to know about safety.

Many studies have shown that having lower than average total and LDL cholesterol is healthy. This is especially true in people with heart disease or at high risk of heart disease or stroke.

If you're worried about your cholesterol level, talk with your healthcare team. If you're taking statins, don't stop without first talking with your healthcare team. Your team can tell you what range your cholesterol level should be in.

With

Francisco Lopez-Jimenez, M.D.

From Mayo Clinic to your inbox

Sign up for free and stay up to date on research advancements, health tips, current health topics, and expertise on managing health. Click here for an email preview.

To provide you with the most relevant and helpful information, and understand which information is beneficial, we may combine your email and website usage information with other information we have about you. If you are a Mayo Clinic patient, this could include protected health information. If we combine this information with your protected health information, we will treat all of that information as protected health information and will only use or disclose that information as set forth in our notice of privacy practices. You may opt-out of email communications at any time by clicking on the unsubscribe link in the e-mail.

July 06, 2024 See more Expert Answers

See also

  1. Arcus senilis: A sign of high cholesterol?
  2. Birth control pill FAQ
  3. Cholesterol medications: Consider the options
  4. Cholesterol ratio or non-HDL cholesterol: Which is most important?
  5. Cholesterol test kits: Are they accurate?
  6. Cholesterol: Top foods to improve your numbers
  7. Cholesterol-lowering supplements may be helpful
  8. Coconut oil: Can it cure hypothyroidism?
  9. Congenital adrenal hyperplasia
  10. Prickly pear cactus
  11. Eggs and cholesterol
  12. Fasting diet: Can it improve my heart health?
  13. Hashimoto's disease
  14. HDL cholesterol: How to boost your 'good' cholesterol
  15. Herbal supplements and heart drugs
  16. High cholesterol
  17. High cholesterol in children
  18. High cholesterol treatment: Does cinnamon lower cholesterol?
  19. Hypothyroidism: Can calcium supplements interfere with treatment?
  20. Hypothyroidism diet
  21. Hypothyroidism and joint pain?
  22. Hypothyroidism: Should I take iodine supplements?
  23. Hypothyroidism symptoms: Can hypothyroidism cause eye problems?
  24. Hypothyroidism (underactive thyroid)
  25. Lowering Triglycerides
  26. Menus for heart-healthy eating
  27. Metabolic syndrome
  28. Niacin overdose: What are the symptoms?
  29. Niacin to improve cholesterol numbers
  30. Nuts and your heart: Eating nuts for heart health
  31. Is there a risk of rhabdomyolysis from statins?
  32. Soy: Does it reduce cholesterol?
  33. Soy: Does it worsen hypothyroidism?
  34. Statin side effects
  35. Statins
  36. Statins: Do they cause ALS?
  37. Lifestyle changes to improve cholesterol
  38. Trans fat
  39. Triglycerides: Why do they matter?
  40. VLDL cholesterol: Is it harmful?
  41. Mayo Clinic Minute: Out of shape kids and diabetes
  42. Mayo Clinic Minute: Weight loss surgery for kids