Choosing a birth control pill
Choosing the right birth control pill can be a challenge. Learn the pros and cons of different types of birth control pills.
By Mayo Clinic Staff
Are you thinking of taking birth control pills? Birth control pills are some of the most used contraceptives. That's because they work well and they're easy to use. But there are a lot of choices.
How do you know which to choose? Here's a breakdown of birth control pill types to make it easier to know your choices.
What are the different kinds of birth control pills?
There are two main kinds of birth control pills:
- Combination birth control pills. This type of pill has both estrogen and progestin. There are many combination pills to choose from. Your choice depends on how often you want to have periods and the dose of hormones that is best for you.
- Progestin-only pills. Also called minipills, this type of pill has progestin only. The progestin-only pill doesn't offer as many choices as combination pills. In each pack of pills, all the pills have the same amount of progestin and all the pills are active.
Combination birth control pills come in different mixtures of pills that have hormones, called active pills, and pills that don't have hormones, called inactive pills. The mix you choose depends on how often you want to have periods:
- Conventional. Conventional packs most often have 21 active pills and seven inactive pills, or 24 active pills and four pills that aren't active. You bleed every month when you take the inactive pills.
- Continuous use or extended use. These packs most often have 84 active pills and seven pills that aren't active. You bleed only four times a year, when you take the inactive pills. If you don't want any bleeding, you can choose a pill type that has only active pills or you can skip the pills that aren't active in each pack.
The dose of hormones in the active pills in combination birth control pills either stays the same or changes:
- Monophasic. In this type of combination birth control pill, each active pill has the same amounts of estrogen and progestin.
- Multiphasic. In this type of combination birth control pill, the amounts of hormones in the active pills vary.
Most combination birth control pills have 10 to 35 micrograms of ethinyl estradiol, a kind of estrogen. People who are sensitive to hormones may want to take one of the pills with a lower dose of estrogen. But low-dose pills may cause more bleeding or spotting between periods than higher dose pills. This is called breakthrough bleeding.
Do you need a prescription to get birth control pills?
The Food and Drug Administration (FDA) recently approved the first birth control pill you can get without a prescription. It's a progestin-only pill that the FDA first approved for prescription use only, then switched to being one you can get without a prescription.
For other types of birth control pills, including combination birth control pills, you need a prescription from a healthcare professional.
What differs in how birth control pills work?
Combination birth control pills prevent the ovaries from releasing an egg. They also slow an egg's progress through the fallopian tubes, thicken cervical mucus and thin the lining of the uterus, called the endometrium. All these actions help keep sperm from joining the egg.
Progestin-only pills also slow an egg's progress through the fallopian tubes, thicken cervical mucus and thin the lining of the uterus to help keep sperm from reaching the egg. Some types of these pills also may keep the ovary from releasing an egg, called ovulation.
Are all kinds of birth control pills OK for everyone?
No. Your healthcare professional needs to know about your medical history and any medicines you take to find which birth control pill is right for you.
Your healthcare professional may tell you not to use combination birth control pills if you:
- Have just given birth.
- Are older than age 35 and smoke.
- Have poorly controlled high blood pressure.
- Have a blood clotting disorder or a history of deep vein thrombosis or pulmonary embolism.
- Have had or have breast cancer.
- Have had a stroke or heart disease.
- Have diabetes-related complications.
- Have a liver or gallbladder condition.
- Have lupus.
- Have a history of migraine with aura.
- Have uterine bleeding with no known cause.
- Will have limited movement for a long time due to major surgery.
- Take St. John's wort, or medicines to prevent convulsions or tuberculosis.
- Had gastric bypass surgery.
Your healthcare professional may tell you not to use the progestin-only pill if you:
- Had or have breast cancer.
- Have certain liver conditions.
- Have uterine bleeding with no known cause.
- Take medicines to prevent convulsions or tuberculosis.
- Had gastric bypass surgery.
- Have some forms of lupus.
What are the pros and cons of combination birth control pills?
Pros
Here are some possible benefits of combination birth control pills:
- Easy to stop if you want to get pregnant.
- Relief from premenstrual syndrome, also called PMS.
- Menstrual cramps, called dysmenorrhea, that aren't as bad.
- Some relief of acne.
- Shorter, lighter periods that you can predict, or fewer or no periods.
- Less heavy bleeding, called menorrhagia, and related anemia.
- Fewer symptoms of endometriosis.
- Lower risk of ovarian, endometrial and colorectal cancers.
- Might help bone health.
- Less unwanted hair growth, called hirsutism, caused by polycystic ovary syndrome.
Cons
Here are some possible drawbacks of combination birth control pills:
- Skipping pills or taking them late may affect how well they work.
- Don't protect against sexually transmitted infections.
- Higher risk of high cholesterol, heart attack and stroke.
- Higher risk of blood clots. The risk is higher for people who smoke and people older than 35 years of age. Pills that have higher doses of estrogen have been linked to a slightly greater risk of blood clots.
- Higher risk of cervical cancer and breast cancer for people while they take combined birth control pills. But this risk seems to go down little by little after the pills are stopped.
- Side effects may include irregular bleeding, bloating, breast tenderness, nausea, depression, weight gain and headache.
What are the pros and cons of progestin-only birth control pills?
Pros
Here are some possible benefits of progestin-only birth control pills:
- Easy to stop if you want to get pregnant.
- Can be used right after giving birth or having a miscarriage or abortion.
- People with certain health problems such as blood clots, migraines, high blood pressure or a high risk of heart disease can take them. Combined pills raise those risks.
- Are less likely than combined pills to affect breastfeeding.
- Less risk of endometrial cancer.
Cons
Here are some possible drawbacks of progestin-only birth control pills:
- Must be taken at the same time every day. If you skip a pill or take a pill more than three hours late, you need to use a backup form of birth control for at least two days.
- Don't protect against sexually transmitted infections.
- Side effects may include irregular menstrual bleeding, ovarian cysts, less sex drive, headache, breast tenderness, acne, weight gain, depression and hirsutism.
- Slightly higher risk that if pregnancy happens, the fertilized egg will implant outside the uterus. This is called an ectopic pregnancy.
How do you decide?
You have many choices for birth control. If you want to take birth control pills, work with your healthcare professional to decide which type of birth control pill is right for you.
Jan. 15, 2025
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