Video: How do you get a picky eater to eat?
How do you get a picky eater to eat?
One: Time it right. Forget packing new foods for lunch. Introduce them at dinner or after school (when they're starved).
Two: Get them involved. Kids are more likely to eat veggies they've helped peel, chop or spin.
Three: Be patient. Children may have to try a new food 10 to 20 times before they like it.
Guidance from the experts at Mayo Clinic.